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News — Blister Care

How Athletes or Runners Can Prevent Blisters

Posted by Donna Newman on

I read the many health articles and guides online and was dissatisfied with the blister care advice. Blisters are common problem with athletes and active people. With 10 years of experience working with renowned physical therapy & sports injury center, I'd like to offer my instructions on blister care that will result in easy callus formation rather than unnecessary suffering with ripped open hands. 1) do not remove the top layer of blister skin unless it has torn open and is in danger of ripping away healthy skin. If it has torn, go ahead and trim away the loose skin....

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