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News — sports

Does KinesioTape Really Work ?

Posted by Donna Newman on

Healthy skeletal muscles are essential for your body. An injured muscle or tendon can make you feel slower or weaker than normal. If you are an athlete or you work in a profession that requires physical labor, keeping your body free from pain is important for your best performance. So, which thing will help you to keep your muscles fit? Which thing will improves your muscles faster than any other thing in injury? The answer is simple that is kinesiology tape.  What is kinesiology tape? Dr. Kenzo Kase of Japan who was a chiropractor acupuncturist and moxibustion therapist researched that effects of...

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How Athletes or Runners Can Prevent Blisters

Posted by Donna Newman on

I read the many health articles and guides online and was dissatisfied with the blister care advice. Blisters are common problem with athletes and active people. With 10 years of experience working with renowned physical therapy & sports injury center, I'd like to offer my instructions on blister care that will result in easy callus formation rather than unnecessary suffering with ripped open hands. 1) do not remove the top layer of blister skin unless it has torn open and is in danger of ripping away healthy skin. If it has torn, go ahead and trim away the loose skin....

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The Amazing Sports World with Kinesiology Tape

Posted by Donna Newman on

Navigate Sports is the biggest unifying factor throughout the world. It brings people from different parts of the world closer with only one thing in mind which is just the zeal and inkling to play and win. The sports persons go to any length just to satisfy their this urge of winning even if it meant hiding and finding quick fixes to any problem of physical pain or injury. However, the most advisable option would be to give proper relief to the ailing part of the body so that it recovers and you are ready to take the next assignment...

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